Tod und Trauer heilen
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Tod und Trauer heilen

Am 31. Mai 2023 verstarb meine liebe Lebensgefährtin Od an einem Aneurysma im Gehirn – mit noch nicht einmal 38 Jahren.  Wie man sich vorstellen kann, war dies ein einschneidendes Ereignis für mich.  Im Folgenden beschreibe ich, wie ich es verarbeitet habe. Oft vergleiche ich das Leben mit einer Ozeanüberquerung in einem Segelboot. Wer mit…

Die „Kraft der 8“ Methode von Lynne McTaggart
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The "Power of 8" Method by Lynne McTaggart

The most fundamental insight, however, was the proof that we are all connected with each other and with the world through the basic framework of our existence (=zero point field). It had been proved by scientific experiments that there can be something like a life force flowing through our universe, which has been variously called collective consciousness or, in the language of theologies, the Holy Spirit. There was now a plausible explanation for all that mankind had believed in for centuries without having solid evidence or adequate proof, from the efficacy of alternative cures or even prayers, to life after death.

Ernährung – warum es um mehr als Nahrungsbestandteile geht
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Nutrition - why it's about more than food ingredients

There are as many nutritional recommendations as there are types of bread, many of which are diametrically opposed to each other. Is there such a thing as an ideal diet at all, or do we forget in this discussion quite decisive framework factors?

Raus aus dem Panikmodus – so gelingt´s
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Get out of panic mode - this is how to succeed

Above all, however, today's crisis is an opportunity to reflect on one's own strengths and abilities. You don't need any special training or ability to do this. I am talking about the qualities inherent in the "human operating system" such as deep trust in one's own power, readiness to help, but also the awareness of being held by a higher power - indeed of being a part of this power that is above all imponderables of earthly life.
Every human being lives the first months of his life in this consciousness. Through upbringing and life circumstances and some twisted social values, we become headless chickens at times. But: a return to what makes me as a human being is possible at any time. It is perhaps especially possible when the accustomed protective walls break down all around.

Ausgeglichenheit, Natur & Kontakt zur inneren Stimme
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Balance, nature & contact with the inner voice

In this article I would like to show you an unbeatable way to find more balance and at the same time access your inner voice. These days you read a lot about homeostasis and coherence, and what sounds terribly scientific and complicated simply means balance. A biological system that exists in balance is...