Self-healing measures for depression
"There is this intelligence that gives us life, and this intelligence is consciousness. Consciousness is attention, and to be attentive is ultimately to listen. So maybe I should just listen? Give myself to this inherent power that knows the way to healing."
Healing Breathing - Free & Highly Efficient Health Elixir "When you are distracted, learn to pay attention to the breath." Gautama Buddha The breath is the clock for a number of essential processes in the body. Breathing in and out causes expansion and rebound of the body walls. One could speak of a breath wave, which causes tension, pressure and relaxation throughout the body tissues, until...
About the health-promoting effect of uplifting social contacts
The discovery of myokines and their positive effects on cancer healing have produced a whole series of studies on the subject of strength training and cancer. From this, the motto "Bring on the dumbbells" can be derived without exception.
Direct skin contact with Mother Earth creates a charge balance that works down to the cellular level and thereby heals
Anyone who is ill is superficially focused on their own well-being. However, the latest research shows that altruism can have a noticeable healing effect on the person helping...
Anyone who is concerned with the concept of cause and effect comes into contact with the subject of karma at the latest when children become seriously ill. Could incidents from a past life actually have an effect on our present reality?
Self-efficacy provides information about how much self-healing competence you are confident in. Wim Hof is self-efficacy world champion
... is one of the most rewarding skills a person can develop. Who has not been hurt in one way or another in the course of his life? Happy and healthy is the one who can put away what is burdensome and move on without a care in the world. And should you now think, "Never forgive him/her for that!" then do it anyway - and for no one else but yourself.
Illness is a message from the body. Like a warning lamp of a machine, it indicates disharmony. Consequently, the ideal path to health can be derived from every clinical picture.
