"I bless myself, my body, my creativity and creative power and my true eternal timeless being.

I bless my child(ren), my partner, my parents, extended family & my friends.
(Bring the most important people one by one in front of the mind's eye and wrap them in a loving light for a few seconds).

I also bless all the deceased with whom I still feel connected.

I bless my activity, and all my other works.

I bless all the people I come in contact with today.

I bless everything I eat today, every meal and every drink. From it, my body builds new, healthy cells.

I bless my house.

I bless my car and all road users I meet today.

I bless each and every breath of today, for my breath refreshes and invigorates me.

I look forward to numerous beneficial experiences on this wonderful day. Thank you!!!"