The process of a "Mental Medicine Session" Coming to rest - 3 minutes of silence Healing breaths Visualizing per session a healing technique is discussed Aligning the inner magnet so that what is desired is attracted Finally: Healing affirmations
Many people become ill because stagnation has crept into one or more areas of life. The flow and exchange of energies, which always balance and cleanse, then falters. But the opposite, too much activity, can also overload the body. I belong to those who tend to "overdo it"....
Strength training evokes healing processes. And reliably & without side effects. Could it even be called a miracle weapon against cancer? If you take the latest research results at hand, you come to the conclusion: yes, the term "miracle weapon" is not exaggerated in this context.
Do you know what self-efficacy means and what influence it has on a healing process? If you take a lab rat in your hand and put your second hand on it in such a way that you form a kind of cage with all five fingers, the rat will look for ways to escape from the prison in the first few minutes. The...
Idea No. 1: Rebirth Whoever deals with the subject of rebirth inevitably comes into contact with the question "Who am I really". A worldview that defines me as a body, as a physical and mental construct, that is, as what I can attack and think, naturally has difficulty with the idea of rebirth. For it is not a...
Year after year, 1.6 billion people from 70 countries take part in a gigantic sleep experiment. This is the daylight saving time/winter time switch...
The "5 perfect minutes" technique is a very simple development from well-known visualization and meditation techniques. The big difference is: here you don't just "mentally spin around" but act out a desired state, like on a stage. And every day a little longer than the day before.
